Navigating Your College Experience

July 21, 2023
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Congratulations! You're about to embark on an exciting adventure called college life. As you step into this new chapter filled with possibilities and unknowns, remember the wise words of Dr. Seuss: "You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose." These words hold a valuable lesson that can help guide you throughout your college journey: you are the captain of your ship.


College is a time to broaden your horizons, both academically and personally. The choices you make, the friends you meet, and your experiences will shape you in ways you can't even imagine yet. So, as you embark on this incredible voyage, here are some tips to help you navigate your college experience:


Embrace Your Individuality: College is a place where diversity thrives. Embrace who you are and the unique perspectives you bring to the table. Remember, there is no one "right" way to be a college student.


Step Out of Your Comfort Zone:
Join a club or organization that aligns with your interests, take classes that pique your curiosity, and don't be afraid to strike up conversations with people from different backgrounds. These experiences will enrich your college years and help you discover hidden talents and passions.


Seek Support:
College can sometimes be challenging, but remember you don't have to face these challenges alone. Seek support from your professors, academic advisors, and classmates. Build relationships with mentors who can guide you and offer valuable advice. And remember your family and friends back home, who will always be there to cheer you on.


Embrace Failure as a Stepping Stone:
Remember that failure is not the end, whether it's a disappointing grade or a missed opportunity. It's an opportunity to learn, grow, and adapt. Embrace these setbacks as stepping stones to success and keep pushing forward with determination and resilience.


Find Joy in the Journey:
College isn't just about the destination; it's about the experiences along the way. Take the time to enjoy the little moments, from late-night study sessions with friends to impromptu adventures in your college town. Cherish the memories you make and the friendships you form. These may be some of the most treasured aspects of your college experience.


Remember, your college journey is uniquely yours. Don't compare yourself to others or feel pressured to follow a specific path. Embrace the uncertainty and allow yourself to explore different passions, interests, and values. 


As you set sail into the vast sea of college life, remember that you have brains in your head and feet in your shoes. You have the power to steer yourself in any direction you choose. Trust yourself, embrace the adventure, and enjoy the ride!

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When considering abortion, it’s natural to wonder how the decision could affect your mental health. While every woman’s experience is different, being aware of possible emotional impacts and taking time to reflect on your circumstances can help you make an informed choice. At Collage, we provide free, confidential support so you don’t have to navigate these questions alone. Our staff is here to listen, answer your questions, and connect you with the resources you need as you process your options. Contact us to schedule your appointment today.  What Research Suggests Research has shown that abortion can lead to a range of emotional responses. The American Psychological Association notes that some women experience grief, sadness, or even clinically significant issues like depression and anxiety afterward. Certain factors may make these outcomes more likely, such as: A history of mental health challenges Pressure from others to make a decision Lack of support or secrecy about the pregnancy Strong personal, cultural, or spiritual beliefs Wanting to continue the pregnancy but feeling unable to Recognizing how these factors may apply to your situation can help you prepare and seek support. You Have Other Options You are the one who will live with this decision, so it’s important not to rush. Confirming your pregnancy with a lab- quality test and ultrasound can provide clarity and help you understand your options, which include parenting and adoption. Speaking with a counselor or a healthcare professional can also give you space to process your feelings without judgment. We’re Here for You At Collage, we offer free pregnancy testing, limited ultrasounds, and confidential consultations so you can explore your options with accurate information and compassionate support. Schedule your free appointment today. You deserve the time, space, and care to make a confident decision with your mental health top of mind. Collage does not provide or refer for abortions; however, we do provide pre-abortion screenings.
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If you’re in your second trimester (between 13 and 26 weeks of pregnancy), you might be asking, What now? Maybe you just found out you’re pregnant, or maybe this stage of pregnancy is bringing new questions or emotions. No matter where you are in your journey, Collage is here to offer support, information, and a safe place to talk through your options. Understanding Abortion Laws in Nebraska In Nebraska, abortion is not permitted after 12 weeks gestation, with limited exceptions. If you’re considering abortion and believe you may be near or past this point, it’s important to have an ultrasound to confirm how far along you are. If you’re unsure how far along you are, Collage offers no-cost lab-quality pregnancy testing and ultrasounds to provide the medical information you need to understand your next steps. Exploring Your Other Pregnancy Options If abortion is not an option or you’re unsure what’s next, you still have choices. We can talk with you more about each of them. Parenting Parenting might feel like something you’re not ready for or even impossible right now. But with the right support, it may be more achievable than you think. You don’t have to have all the answers today. At Collage, we can connect you with local resources, parenting classes, and support systems that can help you prepare, step by step. You won’t be alone. Adoption If parenting doesn’t seem like the right fit for your current season, adoption is another option that gives you the ability to make a thoughtful plan for your child. Today’s adoption process puts you in control of key decisions, including:  Choosing the adoptive family Deciding how much (if any) communication you’d like to have Creating a plan that reflects your goals and values We offer adoption referrals and a confidential space to explore what this might look like for you—no pressure, just information and support. You’re Not Alone Navigating pregnancy in the second trimester can feel heavy, but you don’t have to walk through it by yourself. At Collage, you’ll find compassionate care, medical services, and honest answers to your questions. Schedule your no-cost appointment today. We’re here to listen and support through this process.
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