I Just Received a Sext - What Do I Do?

June 2, 2023

Picture this: you're scrolling through your phone when suddenly, a notification pops up. It's a message from someone you know, and as you read it, you realize it's a sext - a sexually explicit message, photo, or video. You may not be sure what to do or how to react. If this scenario sounds familiar, you're not alone. Sexting has become a common form of communication among teens and young adults, but it's not without its risks. 


In this blog, we'll explore the world of sexting and its potential consequences and offer practical tips for handling sexting situations safely and responsibly. So, buckle up and get ready to learn how to navigate the tricky waters of sexting.


If you receive a sext:

  • Don't share the sext. It's important not to share the sext with anyone else, as it could harm the person who sent it or violate their privacy. Legally, if you send images to others, you could be accused of revenge porn - where you knowingly and intentionally distribute or otherwise make public an image or video of another person's intimate area if the other person had a reasonable expectation that the photo would remain private. Nebraska Revenge Porn Law-LB630 This violation could result in a possible misdemeanor or felony.
  • Seek support. If you're feeling overwhelmed or unsure how to handle the situation, it's crucial to seek help from a trusted friend, family member, or adult. You can also contact a helpline or chat service for advice and guidance.
  • Report the sext. If the sext is non-consensual or involves a minor (person under 19), reporting it to the appropriate authorities is vital. This includes law enforcement or school officials.


If you receive a sex request:

  • Don't feel obligated to send a nude photo. Remember, it's your body, and you have the right to say no. 
  • Be aware of potential consequences. Sending nude photos can have serious consequences, both legally and emotionally. Once an image is sent, you lose control. You now have no choice over who sees it and where it goes, and who it could be shared with. Current laws in Nebraska provide that it is permitted for teenagers no more than two years apart in age to engage in consensual sexting without being accused of a sex crime if the sender is less than 19 years old and the receiver is no younger than 15.
  • Consider the person who is asking. If you receive a sext request from someone you know, think carefully about the nature of your relationship with them and whether you feel comfortable sending explicit photos or videos. If the request is from a stranger, it's best to ignore it and block them.
  • Set clear boundaries. If someone continues to pressure you for a nude photo or makes you uncomfortable, it's important to be clear about your boundaries and communicate them firmly. It may be best to stop contact with them if they continue pushing.


Sexting can be tempting, but it's important to remember that it comes with risks. You have the right to say no, set boundaries, and seek help if you feel overwhelmed. Ultimately, being smart with what you're doing and using common sense can help you stay safe and make informed decisions regarding sexting. So, be smart, be safe, and stay in control of your life.


Want to stay informed and learn more about Sexting laws in Nebraska? https://recordinglaw.com/us-laws/federal-sexting-laws/nebraska-sexting-laws/

June 4, 2025
An unexpected pregnancy can leave you with more questions than answers. Especially when friends are urging you to choose abortion, you may be more confused than ever. While their advice might come from care or fear, it’s essential to remember this is your pregnancy, future, and choice. At Collage, we’re here to help you navigate this pressure and find a path that feels right for you so that you can feel informed and confident about your decision. Reach out to us today for no-cost support. Listen to Your Instincts Your friends might be an important part of your life, but your instincts matter most. If abortion doesn’t feel right, take a moment to ask: What’s holding me back? Maybe you’re picturing parenting your child or are curious about adoption. It’s also important to keep in mind that abortion is a serious procedure that your friends may not fully grasp the details of. Physical and emotional risks are involved, making it a more complex decision. Your hesitation is a sign to slow down and explore, not to rush into a choice you’re not ready for. Talk It Out If your friends keep pressing, try a gentle conversation. Let them know you understand they’re worried, you’re not sure about abortion yet. Ask what’s driving their advice. Maybe they’re scared about your finances or future. Maybe they’re simply telling you what they’d do in your situation, but that doesn’t mean it’s right for you. Understanding their side can ease tension without giving in. If they won’t respect your space, set boundaries and let them know you need time to think. You don’t owe them an immediate answer. Find Your Support Surround yourself with people who’ll lift you up, not pull you down. Write down your thoughts or talk to someone neutral. You can find a counselor or even online spaces where you can share your heart with those who won’t push one option over another. Even a trusted family member, a mentor, or a place like Collage can offer perspective without strings. You deserve to make this decision with clear facts and a steady heart, not under pressure. Help is Available If your friends are pushing abortion but you’re not ready, Collage is here with no-cost lab-quality pregnancy testing, limited obstetric ultrasounds, and pregnancy options education to help you decide what’s next. Our trained team offers confidential support to explore parenting, adoption, or abortion without pressure. Contact us for a no-cost appointment today. You deserve to choose your own path.
May 21, 2025
An unexpected pregnancy can flip your world upside down, and the urge to keep it under wraps might hit hard. Maybe you’re thinking abortion could erase the situation quietly.
April 2, 2025
What do you do when those closest to you start pushing you toward a decision that doesn’t feel right? Pressure from family or friends to choose abortion can leave you feeling stuck, unheard, and unsure of what to do next. How can you hold firm in your decision while dealing with well-meaning but overwhelming advice? Here’s what you can do to navigate this difficult situation with strength and resilience. Mental Health and Pressure Your decision should be your own—one that isn’t influenced by guilt or outside expectations. Studies show that women who feel pressured into abortion are more likely to experience guilt, anxiety, depression, and other negative mental health outcomes. Protecting your mental and emotional health starts with making a choice that aligns with what you truly want. Ways to Handle the Pressure Since you understand why this decision needs to be yours, here are some practical steps to help you handle outside pressure. Give Yourself Time You don’t have to decide right away. Take a moment, think through your feelings, and give yourself the gift to reflect without feeling rushed. You're less likely to regret a decision made on your terms. Learn About All Your Options Abortion isn’t your only choice. Parenting and adoption are also possibilities, each with its own forms of support and resources. Learning more about these options can help you make an informed decision you feel at peace with. Set Boundaries It can be tough to stand your ground when others have strong opinions about your decision. Clearly expressing your thoughts by setting boundaries can help you avoid unwanted pressure. Letting others know you need time and space to think can help shift the conversation away from their influence and back to what’s best for you. Advice from a Third Party Getting a different perspective on your situation can be helpful when seeking advice from someone outside your inner circle. This could be a professional counselor, an online support group, or a caring team member at Collage . You deserve people in your life who want to understand you without judgment. You Are Not Alone Even if those around you don’t fully understand, there are people who do. A supportive environment can make all the difference as you navigate this decision. Collage is here to walk with you during this time. We offer lab-quality pregnancy testing, limited OB ultrasounds, pregnancy options information, and more at no cost so you can get informed and have the support you need to move forward with certainty.  Schedule a confidential appointment today.
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