Help After an Abortion

March 30, 2019
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Relief. Regret. Sadness. Grief. Emptiness. Confusion. These are some of the emotions women say they’ve felt following their abortion. If you or someone you know has experienced this, know that there is no right or wrong way to feel. It’s common to feel a lot of different emotions at the same time.


For some women, there’s an immediate relief, but later feelings of sadness, second-guessing or wonder about what might have been rise to the surface. Women have reported these feelings even years later. There’s no time limit on emotions.


In addition to these emotions you’re feeling, you’re also going through some major physical changes. Your body is adjusting to no longer being pregnant, which means your hormones are changing again. This hormonal change may intensify your emotions.


If you chose to keep this a secret, you may experience added pressure because you don’t have anyone to talk to. Facing an unexpected pregnancy and choosing to end that pregnancy isn’t easy. It can be even harder if you feel isolated and alone. 


If you or someone you know has experienced abortion, know that you don’t have to work through this mixture of emotions all by yourself. Here at Collage, we offer a safe, confidential, judgment-free place to talk and even work through the emotions you’re feeling — whether you just ended your pregnancy today or 30 years ago.


We want you to know that we’re here for you. We believe in your beauty and your value even though it may be difficult for you to see it through your jumbled emotions. 


If you’d like to talk or to learn more about our after abortion support, please feel free to call us in Grand Island at 308-675-2217 or Kearney at 308-234-9880. You can just ask for Tammy. You can also send a confidential email to contact@collagecenter.com.

What Can Guys Do with an Unexpected Pregnancy?

By Kirsten Berns • October 28, 2025
Finding out your partner is unexpectedly pregnant can change everything in an instant. You may feel shocked, worried, or unsure about your role. Those feelings are normal. What matters most is how you respond in this moment and what steps you take next. At Collage, we provide no-cost and confidential services for women and men walking through unexpected pregnancies. Schedule an appointment to learn how we can support you—you don’t have to carry the weight of this situation alone. Understanding Your Own Feelings Before you can support your partner, it’s important to process what you’re experiencing. Talking with a trusted friend, family member, or mentor can help you sort through your emotions and understand what this news means. Showing your partner that you are engaging with your own feelings demonstrates that you are taking the pregnancy seriously. Walking With Her Your partner may be feeling the same uncertainty and fear that you are. One of the most powerful things you can do is simply be present. Attend appointments with her, listen when she shares her concerns, and offer support, like running errands or helping with everyday tasks. These small actions communicate that she is not facing this alone. Learning Together Getting informed is one of the best steps you can take together. At Collage, we provide option information so you and your partner can learn more about parenting, adoption, and abortion. Our staff will answer questions and help you understand what each option may look like. Having reliable, unbiased information allows you to approach this decision more confidently. Taking the Next Step This is not something you have to figure out overnight. Unexpected pregnancies can feel overwhelming, but there are resources, support, and people who care about both of you. Collage is here to listen, guide, and provide clarity when you need it most. Request your no-cost and confidential appointment today. Moving forward together can make all the difference. FAQ: What role should I play if my partner is pregnant? Listening, staying present, and supporting her as she makes decisions is crucial. You don’t have to have every answer, but being by her side matters. Can I attend appointments with her? Yes, and many women appreciate having their partner there. It shows support and can help both of you learn about options together. What if my partner chooses parenting and I don’t feel ready to be a dad? It’s normal to feel unprepared. Talking through your concerns with someone you trust and learning about options can help you move forward with more clarity.  Does Collage provide abortions? Collage does not provide or refer for abortions. However, we do provide no-cost pre-abortion screenings, confidential services, accurate information, and compassionate support so you and your partner can make informed decisions.