Abortion Safety Checklist

Maybe you missed a period, and you’re pretty sure you’re pregnant. Maybe you’ve taken a pregnancy test, and it’s positive. Maybe you’ve already been to a doctor, and she told you the news. You’re pregnant, but you never planned for this right now. So you’ve decided to get an abortion.

We get it. Not all surprise news feels like good news. Sometimes it feels like a punch in the gut, like your whole world is falling apart. It’s scary and overwhelming. And you might feel like you have to make a decision right this second — before anyone finds out, before things get even more out of control, before all your plans for your life are turned upside down.

First, let’s take a deep breath. Sometimes when we make a rushed decision, we put ourselves in unsafe situations. And you deserve to be safe and healthy – whatever you choose to do about this surprise pregnancy. So breathe. You don’t have to rush out and do anything right this second. Here are some questions and answers that will help you be safe and make informed choices.

Have you confirmed your pregnancy? The very first thing you need to know is if you’re really pregnant. At Collage, we can offer you a lab-quality urine test to verify your pregnancy. We can also offer you an ultrasound at no cost to you. An ultrasound is the best way to know if you have a viable pregnancy in your uterus. The ultrasound also shows how far along you are, which is really important in determining which abortion procedure you would have.

According to the Mayo Clinic, up to 20% of all pregnancies end in miscarriage. So even if you’ve taken a pregnancy test, it’s important to confirm with a medical professional that you’re still pregnant.

Do you know the risks involved with an abortion procedure? Like any medical procedure, an abortion involves the possibility of some risk. It’s important that you know your family medical history and your own medical history, such as RH sensitization, and that you research what the potential risks are before making any decision. Get information from reliable, trusted medical sources or ask a medical professional who has nothing to gain from your decision. If you want to schedule a time to come in and talk, someone on our staff is ready to help you find this information.

Have you researched the qualifications of the abortion provider? Just like not all surgeons or dentists – or even plumbers or contractors – have the same experience and expertise, not all abortion providers are equal. We’re used to reading reviews of our Amazon products, so we should definitely research anyone performing a medical procedure on us. You’ll want to make sure the person performing the procedure is a board-certified OB/GYN. And just like with any doctor you’re considering, you might want to check with your state medical board to see if the physician is involved in any malpractice suits.

Do you know how the provider handles complications? Any time we have a medical procedure in an outpatient clinic, we should ask how that medical provider handles complications. Does the doctor have privileges at a nearby hospital? Does the clinic have an emergency plan in place to address complications?

Do you know that you can change your mind? This is your choice. You can change your mind at any time – even if you’re already sitting in the waiting room of the clinic or changing into the paper gown. Abortion is a big decision, and you should be a hundred percent certain this is what you want to do. If you feel hesitant, you have the right to take a step back and take more time to think it through.

At Collage, we really care about you. This might be a really scary, overwhelming time for you, but you don’t have to face it alone. We’re here to listen and give you any information you need to make safe, healthy decisions.

< Older Post

Newer Post >

My Partner is Pressuring Me to Have an Abortion, But I’m Not Sure

February 10, 2026

An unexpected pregnancy can already feel like a lot to carry. However, when your partner is strongly pushing you toward abortion, and you’re not sure what you want, it can feel even heavier. You may feel torn between your own emotions and his expectations, trying to keep the peace while feeling anxious or confused. If you’re in this situation, take a deep breath. At Collage, we understand how emotionally complicated this can be. You deserve a safe place to talk through what you’re feeling and be treated with respect. You don’t have to rush into a decision. Schedule a free appointment to learn how we can help you navigate this situation. It’s Your Decision Sometimes a partner’s reaction is rooted in panic. He may be thinking about finances, school, your relationship, or how unprepared he feels. In his mind, abortion may seem like the fastest solution. When someone repeatedly insists on one outcome, refuses to listen, or makes you feel guilty for even considering other options, it can start to feel like your voice doesn’t matter. And in a moment this vulnerable, your voice matters more than ever. Giving Yourself Space If conversations feel tense or emotionally draining, it’s okay to take a step back. You have the right to say something like, “I need time to think. I’m not ready to decide right now.” Creating a little space can help you reconnect with your own thoughts instead of constantly reacting to his. Sometimes the best thing you can do is pause, breathe, and remind yourself that you don’t have to figure everything out in one day. You Deserve Respect It’s also important to pay attention to warning signs. If your partner threatens to leave, withdraw support, manipulate you emotionally, or isolate you from others unless you choose abortion, that is not love. That is control. You deserve a relationship where your safety and well-being are protected, not threatened. If you ever feel unsafe, reach out for immediate support. The National Domestic Violence Hotline (800-799-7233) offers 24/7 confidential resources to help you get the assistance you need. You Deserve a Safe Place to Talk It Through At Collage, we’re here to support you. You don’t have to walk into our center with a decision already made. You can come in simply because you need someone to listen, help you process, and remind you that you are not alone. This is your pregnancy and future. If your partner is pressuring you and you’re feeling unsure, please know that help is available. We offer a calm, caring environment where you can talk openly, ask questions, and explore your options without feeling judged or persuaded to make a specific decision. You are not alone in this. Schedule an appointment with Collage today. We’re here to walk with you, one step at a time. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .

Do I Have to Tell My Partner I Want an Abortion?

January 23, 2026

Facing an unplanned pregnancy can bring up difficult questions, especially when it comes to your relationship. You may be wondering whether you are required to tell your partner you’re considering an abortion, or whether it’s okay to keep that information private. Fear of conflict, concern about pressure, or a desire to protect your emotional well-being can all play a role. These feelings are common, and it’s okay to take time to think through what feels safest and healthiest for you. Collage offers a confidential and non-judgmental space where you can discuss these concerns without pressure. Before making any decisions, we provide cost-free pregnancy services , including ultrasounds, to help you understand important details about your pregnancy. Our goal is to give you accurate medical information and the space you need to move forward with clarity. You’re welcome to schedule a private, confidential appointment to learn more when you feel ready. Understanding Your Autonomy In many states, adults are not legally required to tell a partner if they’re considering or planning an abortion. Medical decisions about your body are generally protected by privacy laws, meaning the decision is legally yours. Some exceptions exist, such as parental involvement laws for minors, but partner notification is typically not required for adults. Even when the law is clear, the emotional side of this decision can feel complicated. You may feel torn between maintaining privacy and wanting honesty in your relationship. There is no single “right” approach, only what best supports your well-being and circumstances. When Safety Is a Concern In some relationships, sharing your thoughts with a partner may lead to understanding or emotional support. In others, it may not feel safe. If you’re worried about pressure, manipulation, anger, or physical harm, prioritizing your safety is essential. You’re never obligated to share information that could put you at risk. If you feel unsafe or unsure, confidential help is available through the National Domestic Violence Hotline (800-799-SAFE). Support is available 24 hours a day, seven days a week. Why Medical Information Matters Whether or not you involve your partner, having accurate medical information is an important step. An ultrasound can help confirm gestational age, pregnancy location, and whether the pregnancy is viable. These details matter for your health and can help you feel more grounded as you consider your next steps. You Are Not Alone At Collage, we offer a confidential, respectful environment where your voice and concerns are taken seriously. Our team provides pregnancy confirmation, emotional support, and space to think through your situation without pressure or judgment. You deserve time, clarity, and peace of mind as you decide what is right for your life. Connect with Collage to discuss your questions in a supportive and confidential setting. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services.

How to Handle Holiday Gatherings When You Haven’t Shared Your Pregnancy News Yet

December 17, 2025

Holiday gatherings often bring familiar traditions, questions, and expectations. But when you’re carrying the news of an unexpected pregnancy that you haven’t shared, the season may feel different this year. You might be participating in celebrations while quietly navigating thoughts and emotions that others cannot see. If you want clarity about your pregnancy or a private space to consider your next steps, Collage offers free services, including pregnancy tests, ultrasounds, and confidential consultations, to support your needs. Schedule your appointment today. Prepare Yourself, Not the Perfect Conversation You may not be ready to share your news, and that’s okay. What can help is preparing yourself: deciding on the topics you’re comfortable discussing, the questions you want to avoid, and the boundaries you want to set. This proactivity allows you to answer without feeling like you need to tell all and not overshare. Create Space Throughout the Gathering Instead of thinking about the whole event at once, break it into smaller, manageable moments. Emotional regulation becomes easier when you give yourself space to reset. Try: Stepping outside for a few breaths of fresh air Finding a quiet room for a brief pause Taking a short walk after a meal Giving yourself permission to excuse yourself from overwhelming conversations These small steps can help protect your peace. Remember that if at any point during the gathering you’re ready to go home, go ahead. Take care of yourself by calling it a day when necessary. Meet Your Basic Needs Early pregnancy symptoms such as nausea and fatigue can be uncomfortable during gatherings. Come prepared to meet your own needs by bringing pregnancy nausea candy, snacks to settle your stomach, and a water bottle. Store these items in your purse, knowing they’re ready when you need them. You Don’t Have to Navigate This Season Alone If you want clarity before facing holiday conversations, Collage can help you understand your pregnancy and answer questions in a calm, confidential setting, which can make these boundaries easier to hold. Contact us whenever you’re ready to schedule a free appointment. Collage does not provide or refer for abortions; however, we do offer pre-abortion screening through our no-cost services .