A Parent’s Guide to Sex and Social Media

January 6, 2023
Paint Texture Border

Social media has been a hot topic for the past decade, especially regarding parenting. According to the Pew Research Center survey, almost half of US teenagers aged 13-17 reported being online 'almost constantly.' So should parents be concerned about what their teens are exposed to on social media?

 

Social media has many pros for teens, such as connecting with others and being able to express yourself. It also comes with risks such as exposure to harmful content, self-esteem issues, and safety. A recent study revealed that nearly half (46%) of children and teens ages 13-17 saw content on social media that they believe should not be allowed. Even though these teens come across concerning content almost daily, only 7% said they report the posts. 1

Let's start with the facts.

Did you know that most social media platforms have a sex policy, specifically with visual content such as nudity and pornography? Although there are policies, the implementation of these policies aren’t perfect. Protect Young Eyes, an organization that seeks to defend kids from inappropriate and harmful internet content, reported five different hashtags on Instagram linked to pornography a minimum of 50 times over five days. During this length of time, no action was taken by Instagram. 2

 

Nudity is not the only concern on various platforms. Influencers and regular people are also posting their thoughts about sex. By the time today's young person reaches 19, they have been bombarded by easily accessible, graphic content that is being taught as 'good' sex. Some of these explicit contents are often aggressive and misogynistic and discuss spanking, anal sex, light choking, and much more. 3

 

Although most schools have some form of sex education, most curriculums focus on avoiding pregnancy and sexually transmitted diseases rather than addressing healthy relationships. Unfortunately, many students are turning to social media to learn about sex: it's free, ubiquitous, and private.

 

So should you have your kids stop using social media entirely? Well, that's up to you, but various resources exist to set up parental locks within social media apps. No tool can replace having an educational and honest conversation about online safety, but setting up parental controls is a great asset. In August of 2022, Popular Science released a great article that helps navigate parental settings within the most common social media apps.

 

What’s next.

When you're unfamiliar with the social media apps your kids use, it can be challenging to know how to start the discussion. Screen Sanity, an organization that seeks to help families and communities pursue digital health, has created guides that help families take a 'driver's ed approach' to device introduction and safety.

 

Communicating about social media with your teen is just the start! We encourage you also to start or continue having conversations about sex and relationships with your kids. According to Harvard's 'Making Caring Common' project, subjects such as finding love, keeping love, and dealing with break-ups were questions that 70% of 18-25 year-olds wished their parents had discussed more with them.


Having the discussion.

So, how do you begin the social media conversation with your kids?


First, you'll need to take the most challenging step: start the discussion. This can be awkward and difficult at first, but it gets easier as you continue discussing what your teen or child sees on social media. 


Not sure how to start or what questions to ask? The
Family Dinner Project has a great blog that can help you start conversations based on specific social media situations. The most beneficial questions are not accusatory but inquisitive instead. Work to minimize the downside and maximize the upside of social media. Then come together for additional conversation where change is needed. 

 

Is talking about sex and social media with your kids awkward and difficult? For most people, it is. But, don’t let that stop you. Start now and just keep building on it. Whether they seem interested or not, most likely, deep down they want to talk about it. You’ve got this! 


September 24, 2025
When considering abortion, it’s natural to wonder how the decision could affect your mental health. While every woman’s experience is different, being aware of possible emotional impacts and taking time to reflect on your circumstances can help you make an informed choice. At Collage, we provide free, confidential support so you don’t have to navigate these questions alone. Our staff is here to listen, answer your questions, and connect you with the resources you need as you process your options. Contact us to schedule your appointment today.  What Research Suggests Research has shown that abortion can lead to a range of emotional responses. The American Psychological Association notes that some women experience grief, sadness, or even clinically significant issues like depression and anxiety afterward. Certain factors may make these outcomes more likely, such as: A history of mental health challenges Pressure from others to make a decision Lack of support or secrecy about the pregnancy Strong personal, cultural, or spiritual beliefs Wanting to continue the pregnancy but feeling unable to Recognizing how these factors may apply to your situation can help you prepare and seek support. You Have Other Options You are the one who will live with this decision, so it’s important not to rush. Confirming your pregnancy with a lab- quality test and ultrasound can provide clarity and help you understand your options, which include parenting and adoption. Speaking with a counselor or a healthcare professional can also give you space to process your feelings without judgment. We’re Here for You At Collage, we offer free pregnancy testing, limited ultrasounds, and confidential consultations so you can explore your options with accurate information and compassionate support. Schedule your free appointment today. You deserve the time, space, and care to make a confident decision with your mental health top of mind. Collage does not provide or refer for abortions; however, we do provide pre-abortion screenings.
 abortion pill i
August 11, 2025
Wondering if the abortion pill is right for you? Learn about eligibility, risks, and why an ultrasound is your first step at Collage.
July 2, 2025
If you’re in your second trimester (between 13 and 26 weeks of pregnancy), you might be asking, What now? Maybe you just found out you’re pregnant, or maybe this stage of pregnancy is bringing new questions or emotions. No matter where you are in your journey, Collage is here to offer support, information, and a safe place to talk through your options. Understanding Abortion Laws in Nebraska In Nebraska, abortion is not permitted after 12 weeks gestation, with limited exceptions. If you’re considering abortion and believe you may be near or past this point, it’s important to have an ultrasound to confirm how far along you are. If you’re unsure how far along you are, Collage offers no-cost lab-quality pregnancy testing and ultrasounds to provide the medical information you need to understand your next steps. Exploring Your Other Pregnancy Options If abortion is not an option or you’re unsure what’s next, you still have choices. We can talk with you more about each of them. Parenting Parenting might feel like something you’re not ready for or even impossible right now. But with the right support, it may be more achievable than you think. You don’t have to have all the answers today. At Collage, we can connect you with local resources, parenting classes, and support systems that can help you prepare, step by step. You won’t be alone. Adoption If parenting doesn’t seem like the right fit for your current season, adoption is another option that gives you the ability to make a thoughtful plan for your child. Today’s adoption process puts you in control of key decisions, including:  Choosing the adoptive family Deciding how much (if any) communication you’d like to have Creating a plan that reflects your goals and values We offer adoption referrals and a confidential space to explore what this might look like for you—no pressure, just information and support. You’re Not Alone Navigating pregnancy in the second trimester can feel heavy, but you don’t have to walk through it by yourself. At Collage, you’ll find compassionate care, medical services, and honest answers to your questions. Schedule your no-cost appointment today. We’re here to listen and support through this process.
Show More