5 Ways to Stay Sane as a Single Mom

Becoming a parent is such a big deal. It can be exciting and joyous, and it can also be scary and overwhelming. And if you’re going to be a single mom – or if you already are a single mom – it can be twice as scary and overwhelming.

We won’t pretend to address all the single mom issues in this blog post, but we do want to offer you 5 tips for facing single motherhood.

1 - Schedule time for yourself without your child.

You know how flight attendants always tell passengers to put the oxygen mask on themselves before helping someone else? Well, parenting is like that. You can’t take care of your child if you aren’t taking care of yourself. Whether it’s once a week or once every other week, schedule a little time for you to do something just for you.

If you can’t afford a babysitter and don’t have family nearby who will babysit for free, maybe another mom will swap babysitting with you. And your “you-time” doesn’t have to be a big evening out with friends or a date. It can be taking your child to a friend’s house and then going home and taking a bath. Or having a babysitter come stay with your child while you go for a walk. Or asking a friend to babysit while you sit in your car in a nearby parking lot, listening to the radio and painting your nails.

2 - Find a work schedule that works for you.

If you’re a single parent, you’re probably juggling a job outside your home with all the responsibilities inside your home. You might even be trying to finish school while working and being a single mom. Whatever your situation, you probably have a lot on your plate. After you figure out what sort of work hours fit best with your circumstances, don’t be afraid to tell your employer what you need. Do you need off at a certain time so you can get to the babysitter’s to pick up your child? Would it be better if you could work more hours in the evening after a family member is available to help with childcare? Many bosses are understanding and want to help single parents out. Be honest and advocate for the sort of work schedule that fits onto that full plate you’re holding.

3 - Find role models – for yourself and for your child.

First, think of any single parents you know who are raising great kids. Maybe ask one to mentor you. Or, at the very least, watch that parent and make some mental notes. Next, think of some amazing people raised by single parents. That’s the kind of person you’re trying to raise, and knowing they exist will be encouraging to you on your toughest days. Finally, look around for a strong male role model for your child if your child’s father isn’t in the picture or if your child’s father isn’t a strong role model. Maybe it’s your dad or your grandpa, maybe it’s your brother or a good male friend. Your child needs to see a responsible man committed to loving and supporting the people in his life, and your child needs that male perspective and input.

4 - Find a support network – or create one.

No matter how amazing and strong you are, you can’t do this alone. You will need help. And that’s OK! Maybe your family will be that support for you. Or maybe they won’t. You might need to create your own network of friends. If none of your old friends can be the support you need, you can find a moms’ group or a single moms’ group in your community. Once you have that circle of people, ask them for help. Sometimes we’re embarrassed to ask for help, but the people who care about us really do want to help us and support us. They’re just waiting for the opportunity.

5 - Don’t be too hard on yourself.

Because there is only one of you and you’re juggling so many responsibilities, you might leave the clean laundry unfolded while you play with your child. You might choose 30 extra minutes of sleep over staying up to finish the dishes. You can only do what you can do. Don’t set unrealistic expectations and then beat yourself up when you can’t meet them. Love your child and do the best you can each day. That’s all you can do. And it’s enough.

This may all seem completely overwhelming right now. But you’re stronger and more resilient than you think you are. And you’re probably doing a better job than you give yourself credit for.

If we can help you in any way, we want you to know we’re here for you. Call us today and we’ll schedule a time for you to come in and talk to a member of our staff.

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An unexpected pregnancy can leave you with more questions than answers. Especially when friends are urging you to choose abortion, you may be more confused than ever. While their advice might come from care or fear, it’s essential to remember this is your pregnancy, future, and choice. At Collage, we’re here to help you navigate this pressure and find a path that feels right for you so that you can feel informed and confident about your decision. Reach out to us today for no-cost support. Listen to Your Instincts Your friends might be an important part of your life, but your instincts matter most. If abortion doesn’t feel right, take a moment to ask: What’s holding me back? Maybe you’re picturing parenting your child or are curious about adoption. It’s also important to keep in mind that abortion is a serious procedure that your friends may not fully grasp the details of. Physical and emotional risks are involved, making it a more complex decision. Your hesitation is a sign to slow down and explore, not to rush into a choice you’re not ready for. Talk It Out If your friends keep pressing, try a gentle conversation. Let them know you understand they’re worried, you’re not sure about abortion yet. Ask what’s driving their advice. Maybe they’re scared about your finances or future. Maybe they’re simply telling you what they’d do in your situation, but that doesn’t mean it’s right for you. Understanding their side can ease tension without giving in. If they won’t respect your space, set boundaries and let them know you need time to think. You don’t owe them an immediate answer. Find Your Support Surround yourself with people who’ll lift you up, not pull you down. Write down your thoughts or talk to someone neutral. You can find a counselor or even online spaces where you can share your heart with those who won’t push one option over another. Even a trusted family member, a mentor, or a place like Collage can offer perspective without strings. You deserve to make this decision with clear facts and a steady heart, not under pressure. Help is Available If your friends are pushing abortion but you’re not ready, Collage is here with no-cost lab-quality pregnancy testing, limited obstetric ultrasounds, and pregnancy options education to help you decide what’s next. Our trained team offers confidential support to explore parenting, adoption, or abortion without pressure. Contact us for a no-cost appointment today. You deserve to choose your own path.

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