We Answered The Top 5 Most-Googled Questions About Pregnancy

Suspecting or finding out that you’re pregnant can be an exciting but also overwhelming experience. You may find yourself Googling the best time to take a pregnancy test or how your body is about to change. Just like last month’s post on STDs & STI’s, we're here to answer the top 5 most-searched questions about pregnancy. Just remember, our purpose here is to help you stay informed, but if you think you might be pregnant it’s always best to reach out to your healthcare provider.

How Do Home Pregnancy Tests Work, And When Can I Take One?

This is one of the most common questions, and understandably so. The timing of a pregnancy test is key for ensuring an accurate result. Generally, you can take a home pregnancy test about 1 week after a missed period, although some tests can offer results even sooner. Pregnancy tests work by detecting a hormone called human chorionic gonadotropin (HCG for short), which is released when a fertilized egg attaches to your uterine wall.Your body doesn’t make this hormone if you’re not pregnant. For the most accurate result, test first thing in the morning and avoid drinking too much water before the test so as not to dilute the HCG in your urine. At Collage, we offer lab-quality pregnancy tests at no cost to our clients.

What Are the Early Signs of Pregnancy?

Early signs of pregnancy can vary from woman to woman, but some common indicators include:

Missed menstrual period
Breast tenderness
Nausea or “morning sickness”
Fatigue
Frequent urination
Mood swings
Food aversions or cravings

It's important to note that these symptoms can also have other causes, so a pregnancy test is the most reliable way to confirm.

What Should I Eat (or Avoid) During Pregnancy?

Nutrition is crucial during pregnancy. You should focus on a well-balanced diet that includes:

Fruits and vegetables
Whole grains
Lean proteins
Dairy or dairy alternatives

Additionally, it's best to avoid certain foods like raw fish, unpasteurized dairy products, excessive caffeine, and alcohol. Consult with your healthcare provider for personalized dietary recommendations based on your health history and pregnancy progress.

How Much Weight Should I Gain During Pregnancy?

The appropriate weight gain during pregnancy varies depending on factors such as your pre-pregnancy weight and health. In general:

Underweight women may need to gain more weight.
Normal-weight women may aim for 25-35 pounds.
Overweight women may need to gain less weight.

Your healthcare provider will monitor your weight throughout the pregnancy and provide guidance based on your individual needs.1

What Exercises Are Safe During Pregnancy?

Staying active during pregnancy is beneficial and may help you have a smoother delivery, but it's important to choose sensible exercises. Generally, low-impact activities like walking, swimming, and prenatal yoga are safe choices. Avoid activities with a high risk of falling or injury, and listen to your body, modifying or stopping exercises if you experience discomfort. Of course, always consult with your healthcare provider before starting any new exercise routine.2

While the internet can provide valuable information, it's essential to consult with your healthcare provider for personalized advice based on your specific circumstances. If you have any concerns or questions, don't hesitate to reach out to your friends here at Collage. Whether you need a reliable pregnancy test, an ultrasound to determine the viability of the pregnancy, or just want someone to talk to, we’re here for you.

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My Friends Are Telling Me to Abort, But I'm Not Ready

June 4, 2025

An unexpected pregnancy can leave you with more questions than answers. Especially when friends are urging you to choose abortion, you may be more confused than ever. While their advice might come from care or fear, it’s essential to remember this is your pregnancy, future, and choice. At Collage, we’re here to help you navigate this pressure and find a path that feels right for you so that you can feel informed and confident about your decision. Reach out to us today for no-cost support. Listen to Your Instincts Your friends might be an important part of your life, but your instincts matter most. If abortion doesn’t feel right, take a moment to ask: What’s holding me back? Maybe you’re picturing parenting your child or are curious about adoption. It’s also important to keep in mind that abortion is a serious procedure that your friends may not fully grasp the details of. Physical and emotional risks are involved, making it a more complex decision. Your hesitation is a sign to slow down and explore, not to rush into a choice you’re not ready for. Talk It Out If your friends keep pressing, try a gentle conversation. Let them know you understand they’re worried, you’re not sure about abortion yet. Ask what’s driving their advice. Maybe they’re scared about your finances or future. Maybe they’re simply telling you what they’d do in your situation, but that doesn’t mean it’s right for you. Understanding their side can ease tension without giving in. If they won’t respect your space, set boundaries and let them know you need time to think. You don’t owe them an immediate answer. Find Your Support Surround yourself with people who’ll lift you up, not pull you down. Write down your thoughts or talk to someone neutral. You can find a counselor or even online spaces where you can share your heart with those who won’t push one option over another. Even a trusted family member, a mentor, or a place like Collage can offer perspective without strings. You deserve to make this decision with clear facts and a steady heart, not under pressure. Help is Available If your friends are pushing abortion but you’re not ready, Collage is here with no-cost lab-quality pregnancy testing, limited obstetric ultrasounds, and pregnancy options education to help you decide what’s next. Our trained team offers confidential support to explore parenting, adoption, or abortion without pressure. Contact us for a no-cost appointment today. You deserve to choose your own path.

Hiding My Pregnancy: Would Abortion Be an Option?

May 21, 2025

An unexpected pregnancy can flip your world upside down, and the urge to keep it under wraps might hit hard. Maybe you’re thinking abortion could erase the situation quietly.

What to Do When Friends and Family Are Pressuring You into an Abortion Decision

April 2, 2025

What do you do when those closest to you start pushing you toward a decision that doesn’t feel right? Pressure from family or friends to choose abortion can leave you feeling stuck, unheard, and unsure of what to do next. How can you hold firm in your decision while dealing with well-meaning but overwhelming advice? Here’s what you can do to navigate this difficult situation with strength and resilience. Mental Health and Pressure Your decision should be your own—one that isn’t influenced by guilt or outside expectations. Studies show that women who feel pressured into abortion are more likely to experience guilt, anxiety, depression, and other negative mental health outcomes. Protecting your mental and emotional health starts with making a choice that aligns with what you truly want. Ways to Handle the Pressure Since you understand why this decision needs to be yours, here are some practical steps to help you handle outside pressure. Give Yourself Time You don’t have to decide right away. Take a moment, think through your feelings, and give yourself the gift to reflect without feeling rushed. You're less likely to regret a decision made on your terms. Learn About All Your Options Abortion isn’t your only choice. Parenting and adoption are also possibilities, each with its own forms of support and resources. Learning more about these options can help you make an informed decision you feel at peace with. Set Boundaries It can be tough to stand your ground when others have strong opinions about your decision. Clearly expressing your thoughts by setting boundaries can help you avoid unwanted pressure. Letting others know you need time and space to think can help shift the conversation away from their influence and back to what’s best for you. Advice from a Third Party Getting a different perspective on your situation can be helpful when seeking advice from someone outside your inner circle. This could be a professional counselor, an online support group, or a caring team member at Collage . You deserve people in your life who want to understand you without judgment. You Are Not Alone Even if those around you don’t fully understand, there are people who do. A supportive environment can make all the difference as you navigate this decision. Collage is here to walk with you during this time. We offer lab-quality pregnancy testing, limited OB ultrasounds, pregnancy options information, and more at no cost so you can get informed and have the support you need to move forward with certainty. Schedule a confidential appointment today.