I Might be Having a Miscarriage. What do I do?

February 18, 2017

Thinking about a miscarriage can be very scary and emotionally overwhelming. It’s a really common concern for pregnant women. Maybe that’s because miscarriage (losing a baby before 20 weeks gestation) isn’t uncommon. According to the American College of Obstetricians and Gynecologists, 15 – 20% of known pregnancies end in miscarriage. But that means 75 – 80% of pregnancies do not end in miscarriage.


First, let’s talk about why you’re worried about a miscarriage.


Are you having symptoms?

The main symptoms of a miscarriage are abdominal pain, cramping and vaginal bleeding. Maybe you’re having these symptoms and you’re afraid that you’re having a miscarriage. Though cramping and bleeding are the main symptoms of a miscarriage, women also sometimes have spotting, bleeding or cramping early in pregnancy because of other reasons. And these women don’t always lose the baby.


Of course, it’s normal to be frightened or worried if you start bleeding or have pain. But take a breath, and let’s remember that it isn’t always a miscarriage.


It’s important to call your doctor right away so you can find out for sure what is happening.


What will your doctor do?

Your healthcare provider will probably take some blood and check the level of hCG (pregnancy hormone). If you’re in the first six weeks of pregnancy, your doctor may just want to wait and see what happens. You might have a vaginal exam to see if your cervix is thinned or dilated, which could be a sign that your body is miscarrying. Finally, your doctor may do an ultrasound to determine if you have a viable pregnancy, meaning if the pregnancy is located in the uterus and your baby’s heartbeat can be seen.


What if your doctor says you’re having a miscarriage? What happens then?

Most of the time, you don’t need any sort of treatment or medical intervention. Unfortunately, once a miscarriage has started, there isn’t anything you can do to stop it. Your doctor will probably send you home to rest. It’s probably a good idea to have someone stay with you (or at the very least, come check on you). Maybe your partner, a close friend or parent will be there to give you emotional support and to keep an eye on your symptoms.


Occasionally, there could be some complications with a miscarriage. So if you have any of these symptoms, it’s important to call your doctor right away or go to the emergency room:

  • bleeding that soaks more than one maxi pad in an hour
  • feeling faint or dizzy
  • having an unusually fast heart rate
  • having a lot of pain on one side of your belly or your pelvis
  • having a fever and discharge that smells really bad


Why would a miscarriage happen?

When something difficult happens, we naturally want to know the why behind it. However, in the case of miscarriage, it’s rare for a doctor to be able to discover the exact cause.


There are times when the developing fetus has a chromosomal abnormality that occurs randomly and was not inherited from the parents. There’s nothing you did to cause it and there’s nothing you could do to stop it.


According to the National Institutes of Health (NIH), a mother’s health condition occasionally contributes to the risk – diabetes, high blood pressure, thyroid disease, uterus or cervical abnormalities, immune disorders, abnormal hormone levels, obesity or an infection. So it’s important to talk to your doctor about any of these concerns.


Does this mean I’m more likely to have another miscarriage?

Almost always, a miscarriage is a one-time event. According to the NIH, only about 1% of women have repeat miscarriages or more than one in a row.


Emotional Support

Losing a baby to miscarriage, even in the very early weeks of pregnancy, is still a significant loss. It’s so important that you give yourself permission to grieve and to take as much time as you need. There isn’t a timetable. If you need support or someone to listen as you talk through your emotions, our staff is here for you. Please feel free to call us in Kearney, (308) 234-9880 or in Grand Island, (308) 675-2217.

June 4, 2025
An unexpected pregnancy can leave you with more questions than answers. Especially when friends are urging you to choose abortion, you may be more confused than ever. While their advice might come from care or fear, it’s essential to remember this is your pregnancy, future, and choice. At Collage, we’re here to help you navigate this pressure and find a path that feels right for you so that you can feel informed and confident about your decision. Reach out to us today for no-cost support. Listen to Your Instincts Your friends might be an important part of your life, but your instincts matter most. If abortion doesn’t feel right, take a moment to ask: What’s holding me back? Maybe you’re picturing parenting your child or are curious about adoption.  It’s also important to keep in mind that abortion is a serious procedure that your friends may not fully grasp the details of. Physical and emotional risks are involved, making it a more complex decision. Your hesitation is a sign to slow down and explore, not to rush into a choice you’re not ready for. Talk It Out If your friends keep pressing, try a gentle conversation. Let them know you understand they’re worried, you’re not sure about abortion yet. Ask what’s driving their advice. Maybe they’re scared about your finances or future. Maybe they’re simply telling you what they’d do in your situation, but that doesn’t mean it’s right for you. Understanding their side can ease tension without giving in. If they won’t respect your space, set boundaries and let them know you need time to think. You don’t owe them an immediate answer. Find Your Support Surround yourself with people who’ll lift you up, not pull you down. Write down your thoughts or talk to someone neutral. You can find a counselor or even online spaces where you can share your heart with those who won’t push one option over another. Even a trusted family member, a mentor, or a place like Collage can offer perspective without strings. You deserve to make this decision with clear facts and a steady heart, not under pressure. Help is Available If your friends are pushing abortion but you’re not ready, Collage is here with no-cost lab-quality pregnancy testing, limited obstetric ultrasounds, and pregnancy options education to help you decide what’s next. Our trained team offers confidential support to explore parenting, adoption, or abortion without pressure. Contact us for a no-cost appointment today. You deserve to choose your own path.
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An unexpected pregnancy can flip your world upside down, and the urge to keep it under wraps might hit hard. Maybe you’re thinking abortion could erase the situation quietly.
April 2, 2025
What do you do when those closest to you start pushing you toward a decision that doesn’t feel right? Pressure from family or friends to choose abortion can leave you feeling stuck, unheard, and unsure of what to do next. How can you hold firm in your decision while dealing with well-meaning but overwhelming advice? Here’s what you can do to navigate this difficult situation with strength and resilience. Mental Health and Pressure Your decision should be your own—one that isn’t influenced by guilt or outside expectations. Studies show that women who feel pressured into abortion are more likely to experience guilt, anxiety, depression, and other negative mental health outcomes. Protecting your mental and emotional health starts with making a choice that aligns with what you truly want. Ways to Handle the Pressure Since you understand why this decision needs to be yours, here are some practical steps to help you handle outside pressure. Give Yourself Time You don’t have to decide right away. Take a moment, think through your feelings, and give yourself the gift to reflect without feeling rushed. You're less likely to regret a decision made on your terms. Learn About All Your Options Abortion isn’t your only choice. Parenting and adoption are also possibilities, each with its own forms of support and resources. Learning more about these options can help you make an informed decision you feel at peace with. Set Boundaries It can be tough to stand your ground when others have strong opinions about your decision. Clearly expressing your thoughts by setting boundaries can help you avoid unwanted pressure. Letting others know you need time and space to think can help shift the conversation away from their influence and back to what’s best for you. Advice from a Third Party Getting a different perspective on your situation can be helpful when seeking advice from someone outside your inner circle. This could be a professional counselor, an online support group, or a caring team member at Collage . You deserve people in your life who want to understand you without judgment. You Are Not Alone Even if those around you don’t fully understand, there are people who do. A supportive environment can make all the difference as you navigate this decision. Collage is here to walk with you during this time. We offer lab-quality pregnancy testing, limited OB ultrasounds, pregnancy options information, and more at no cost so you can get informed and have the support you need to move forward with certainty.  Schedule a confidential appointment today.
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